Showing posts with label hummus. Show all posts
Showing posts with label hummus. Show all posts

Thursday, July 11, 2013

Easy No Salt Added Hummus

This easy low sodium recipe does not call for sesame seed paste, you could add a tablespoon if you wish.
1c dry chick peas
4c water
4T lemon juice
4 cloves garlic (or to taste)
2T olive oil

Put chick peas and water in crock-pot. Cook on high 3-4 hours until very soft. Put drained peas in food processor or blender along with remaining ingredients. Process until smooth. If necessary, thin with a little of the cooking water.